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Showing posts with label update. Show all posts
Showing posts with label update. Show all posts

Friday, March 14, 2014

March Mid-Month Update


Hooray for progress, right?

This month has had a lot of ups and downs for me. The first week I was just as sick as could be and I still haven't completely gotten rid of the upper respiratory issues I was having but I've tried not to let it hold me back.

I finally got out and started running. I won't lie and say that I'm running an entire mile. I incorporate a lot of walking into the days that I get out and go, but every day I add a little more and a little more. Eventually I will get there - I just know it. I've found that the only time I can get out by myself is before Henry is up in the morning and Jeremy leaves for work. I hate getting up early, but it's worth it.

My first solo-run clocked in at at 15:34/mi pace so when I got out this morning and ran and saw that my time was 11:54/mi when I got home, I was thrilled. Like I said, about half of that was walking. Most days I take Henry with me and I pull him in the wagon behind me as I walk and run. Once we get to an area in which I don't feel like I need to be right next to him the entire time, I'll branch out and run a bit ahead and then back. Henry likes to run with me too as long as I hold his hand. He usually insists on pulling his wagon home himself so I consider that my 'cool-down' time. We usually clock a mile in 18-22 minutes, depending on how cooperative he is being and such. It's definitely not a great time but it is what it is and a mile is still a mile.


Hopefully this progress will continue into the rest of the month. I have a lot of big and small goals floating around in my head right now, and I had set a goal of 40 pounds for my challenge at work (which was huge, I know) and I only have about 6 weeks to lose another 12 pounds. Two pounds a week is doable at this point, but I've gotten to a point where 1 pound a week is very comfortable for me and anything more tends to be pushing myself too hard. So...we will see.

Thank you all for your continual encouragement and support!

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